This morning was our last water aerobics class for the year – I can’t believe that 5 weeks have passed already! We found out that our teacher, Joey, will have a class again in the fall. So, we’ve just got to find some things to do over the summer until then – maybe a few classes at the ‘Y’ or somewhere else.
What I do know is that I can’t go the whole summer without the water exercise. It hasn’t done anything for reducing my weight, but what it does is keep me flexible. The value to my legs and knees is well worth the effort. So, we’ll find something somewhere to keep going.
Now, off to weigh-in. We’ll see how things go, and I’ll let you know later. 🙂